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Vietnamese Butter-Fried Quail (Cút Chiên Bơ)
Linh
A delicious Vietnamese dish featuring quail fried in butter.
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Preparation Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course
Main Course
Cuisine
Vietnamese
Servings
4
servings
Calories
350
kcal
Equipment
Frying Pan
Tongs
Mixing bowl
Ingredients
1x
2x
3x
Main Ingredients
4
pieces
Quail
cleaned and patted dry
50
g
Butter
unsalted
1
tablespoon
Garlic
minced
1
teaspoon
Salt
1
teaspoon
Black pepper
freshly ground
2
tablespoon
Soy sauce
1
tablespoon
Sugar
Instructions
1. In a mixing bowl, combine soy sauce, sugar, salt, and black pepper. Marinate the quail in this mixture for at least 15 minutes.
2. Heat the butter in a frying pan over medium heat. Add the minced garlic and sauté until fragrant.
3. Add the marinated quail to the pan. Fry until golden brown and cooked through, about 10 minutes per side.
4. Serve hot with a side of fresh vegetables or rice.
Notes
Make sure not to overcook the quail to keep it juicy and tender.
Nutrition
CALORIES:
350
kcal
CARBOHYDRATES:
5
g
PROTEIN:
25
g
FAT:
25
g
SATURATED FAT:
10
g
CHOLESTEROL:
150
mg
SODIUM:
800
mg
POTASSIUM:
300
mg
SUGAR:
3
g
VITAMIN A:
500
IU
VITAMIN C:
2
mg
CALCIUM:
20
mg
IRON:
3
mg
Keyword
Butter-Fried, Quail
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