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vietnamese-clear-tapioca-dumplings-banh-bot-loc-recipe

Vietnamese Clear Tapioca Dumplings (Bánh Bột Lọc) Recipe

Linh
Delicious Vietnamese dumplings made with tapioca starch, filled with shrimp and pork, and served with a savory dipping sauce.
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Preparation Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Appetizer
Cuisine Vietnamese
Servings 4 servings
Calories 200 kcal

Equipment

  • Steamer
  • Mixing bowl
  • Frying Pan

Ingredients
  

Dough

  • 200 g tapioca starch
  • 200 ml boiling water

Filling

  • 100 g shrimp, peeled and deveined
  • 100 g pork belly, diced
  • 1 clove garlic, minced
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • 1 tablespoon vegetable oil

Instructions
 

  • 1. Mix tapioca starch with boiling water until a dough forms. Knead until smooth.
  • 2. In a frying pan, heat oil and sauté garlic until fragrant. Add shrimp and pork, cook until done. Add fish sauce and sugar, stir well.
  • 3. Take a small piece of dough, flatten it, and place a small amount of filling in the center. Fold and seal the edges.
  • 4. Steam the dumplings for about 10-15 minutes until translucent.
  • 5. Serve with a dipping sauce of your choice.

Notes

These dumplings are best enjoyed fresh and hot. You can also freeze them and steam when needed.

Nutrition

CALORIES: 200kcalCARBOHYDRATES: 30gPROTEIN: 10gFAT: 5gSATURATED FAT: 1gCHOLESTEROL: 50mgSODIUM: 500mgPOTASSIUM: 100mgFIBER: 1gSUGAR: 2gVITAMIN A: 50IUVITAMIN C: 2mgCALCIUM: 20mgIRON: 1mg
Keyword Dumplings, Tapioca
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