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vietnamese-tamarind-stir-fried-quail-balut-trung-cut-lon-xao-me-recipe

Vietnamese Tamarind Stir-Fried Quail Balut (Trứng Cút Lộn Xào Me) Recipe

Linh
A flavorful Vietnamese dish featuring quail balut stir-fried with tamarind sauce.
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Preparation Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Vietnamese
Servings 4 servings
Calories 150 kcal

Equipment

  • Wok
  • Mixing bowl
  • Spatula

Ingredients
  

Main Ingredients

  • 12 pieces Quail Balut
  • 3 tablespoons Tamarind Paste
  • 2 tablespoons Fish Sauce
  • 1 tablespoon Sugar
  • 1 clove Garlic, minced
  • 2 tablespoons Vegetable Oil
  • 1 cup Water

Instructions
 

  • 1. Heat the vegetable oil in a wok over medium heat.
  • 2. Add the minced garlic and stir-fry until fragrant.
  • 3. Add the quail balut and stir-fry for 5 minutes.
  • 4. In a bowl, mix tamarind paste, fish sauce, sugar, and water. Pour into the wok.
  • 5. Stir well and cook for another 10-15 minutes until the sauce thickens.
  • 6. Serve hot with steamed rice.

Notes

Adjust the amount of sugar and fish sauce to taste.

Nutrition

CALORIES: 150kcalCARBOHYDRATES: 10gPROTEIN: 12gFAT: 8gSATURATED FAT: 2gCHOLESTEROL: 200mgSODIUM: 500mgPOTASSIUM: 150mgFIBER: 1gSUGAR: 5gVITAMIN A: 100IUVITAMIN C: 10mgCALCIUM: 50mgIRON: 2mg
Keyword Quail Balut, Stir-Fry, Tamarind
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